Are you looking for a healing fruit that has exceptional taste and flavor? Spiny on the outside, sweet on the inside, pineapple is a fantastic fruit. Go to your local grocery store and buy a pineapple and you will reap its countless benefits, such as its ability to improve respiratory health, stimulate weight loss, strengthen bones, and much more. Pineapples are also the only source of the plant compound bromelain, which is linked with many health benefits, such as cancer prevention, reduced inflammation, enhanced immune function, and better gut health (1). Even though the season for pineapple runs from March through … Continue reading 19 Evidence-Based Benefits of Pineapple